When it comes to bulk nuts, BasketBox has one of the best selections of nuts online. They have a variety of sizes available to be ordered, as well as including a new 5 lb bag size of nuts in bulk. Some of the kinds of nuts that they offer include bulk almonds, bulk peanuts, bulk mixed nuts and macadamia nuts.
Almonds are one of the most popular kinds of bulk nuts available for sale. They contain a range of essential nutrients including dietary fiber, protein, vitamin E, B vitamins, monounsaturated fat, essential minerals and phytosterols. These nuts can help to lower LDL cholesterol which is the “bad” cholesterol. Some of the other health benefits of consuming these healthy and delicious nuts in bulk include a decreased risk of heart disease, a clearer complexion and even a lower risk of cancer.
Peanuts are one of the most readily available nuts in bulk. Purchasing these nuts online in bulk not only assures that you are getting a great price, it also means that the nuts will be fresh and high quality. Bulk peanuts have a variety of health benefits including a decreased risk of cardiovascular disease, lower risk of cancer – especially colon cancer, prevents gall stones, lower risk of weight gain, lowers occurrence of Alzheimer’s disease and age-related cognitive design. Peanuts are packed with essential nutrients including monounsaturated fats, vitamin E, niacin, folate, manganese, protein, resveratrol and antioxidants that are crucial for good health.
Although macadamia nuts are high in fat, approximately 80% of this fat is monounsaturated. It helps to lower your overall cholesterol by decreasing the “bad” levels of cholesterol and raising the “good” (HDL) levels of cholesterol. Additionally, these bulk nuts contain iron, niacin, riboflavin, vitamin E, omega-3, palmitoleic acid, thiamine, vitamin A and are a great source of fiber. Some of the health benefits of these nuts in bulk include increasing metabolism, helping to burn fat more quickly, reducing appetite, skin health, nervous system health, reduces risk of heart disease and reduces risk of cancer. The omega-3 in these nuts can help with migraines, menstrual cramps, arthritis and depression.
Bulk Mixed Nuts
When purchasing nuts online, it is always good to see what nuts are contained in bulk mixed nut mixtures. BasketBox’s mixture includes pecans, brazil nuts, almonds, cashews and filberts. Not only are these bulk nuts delicious, they are also packed with nutrition that can help to fight a number of health problems and promote optimal well-being. Pecans have monounsaturated fats, vitamin E, ellagic acid, calcium, potassium and more. Brazil nuts are packed with selenium, unsaturated fats, protein and iron. Cashews have a lower fat content than many nuts and also contain copper, phosphorus, tryptophan and other essential nutrients.
Many people think that including nuts in their regular diet will cause them to gain weight. Recent studies have shown these fears to be unfounded. Another misconception with nuts is that they are expensive to purchase on a regular basis. Purchasing these nuts online in bulk nuts varieties will help to keep costs low while also being more convenient, as the products chosen are delivered right to the door.